Are you finally ready to…

• Break the yo-yo dieting cycle once and for all?

• Feel confident and comfortable in your body?

• Honor your body’s hunger and fullness signals?

• Gain more pleasure and satisfaction from your eating experiences?

• Remove the guilt, shame, and self-judgment from eating the foods you love?

• Learn ways to cope with emotional eating?

• Honor your health by utilizing evidence-based nutrition information in a way that does not sacrifice your mental health and well-being?

Crystal Pace, MS, RDN, CEDS, NBC-HWC

Certified Intuitive Eating Counselor

I am a Registered Dietitian/Nutritionist (RDN), Certified Eating Disorders Specialist (CEDS), Certified Intuitive Eating Counselor, and Board Certified Health and Wellness Coach (NBC-HWC) specializing in helping people make peace with food and their body. I take a holistic approach to help individuals learn to re-nourish their body, finally stop dieting & obsessing about food, and learn to actually enjoy moving their bodies. A large part of my work involves helping individuals re-connect to joyful movement, and learn to experience the pleasures and satisfaction of eating again by honoring their body’s inner intuitive eater.

Using experiences from my own health struggles, academic coursework, and clinical training I have made it my life’s mission to help you learn to re-nourish your mind and body to reclaim your time, happiness, and well-being.